Absolute Sleep episodes
A Night in Medieval England: Relaxing History for Sleep

A Night in Medieval England: Relaxing History for Sleep

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What was a night like in medieval England? Settle into a slow, quiet journey from dusk to dawn, through curfew bells, candlelight, straw bedding and the watchmen's rounds. Visit a village house, a walled town, a monastery and a lord's hall, listening as the medieval night unfolds.

Explore medieval daily life after dark: how people lit their homes, kept warm, prepared for bed and found comfort through prayers, neighbours and stories. The narration also considers the much-discussed idea of a first sleep and a second sleep, explaining what the evidence suggests and why some historians disagree.

Evidence spans many centuries and is often patchy. Throughout this gentle history for sleep, the narration distinguishes what is well supported from what remains uncertain. Nothing is graphic or hurried, and you do not need to stay awake. The night will still be here whenever you drift off.

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Timeline

00:00:Chapter 1: Dusk | 1.1 Sunset

02:38:1.2 The last chores

04:05:1.3 Banking the fire

05:34:1.4 The last meal

07:04:1.5 Shutting the shutters

08:30:1.6 Animals brought in

10:06:1.7 The sky going dark

11:36:Chapter 2: The curfew bell | 2.1 The tradition of William

13:08:2.2 Fire in a timber town

14:35:2.3 Covering the fire

16:04:2.4 Rules and tradition

17:36:2.5 The word curfew

18:53:2.6 A sound across a town

20:13:2.7 How far the rule reached

21:35:Chapter 3: Light | 3.1 The hearth

23:00:3.2 Tallow candles

24:37:3.3 Beeswax for the rich

25:54:3.4 Rushlights

27:29:3.5 Light and cost

28:47:3.6 Moonlight

30:13:3.7 Why people went to bed early

31:27:Chapter 4: The bed | 4.1 Straw and bedding

32:51:4.2 Sharing beds

34:12:4.3 Winter cold

35:34:4.4 Curtained beds

36:57:4.5 Chests and linen

38:18:4.6 A pillow and a bolster

39:36:4.7 The sound of a sleeping house

40:56:Chapter 5: The watch | 5.1 The statute of 1285

42:22:5.2 Sunset to sunrise

43:44:5.3 The gates

45:08:5.4 Challenging strangers

46:29:5.5 Neighbours on watch

47:52:5.6 The constable

49:14:5.7 A quiet round

50:42:Chapter 6: The monastery wakes | 6.1 The Rule's night office

52:05:6.2 The eighth hour

53:28:6.3 Rising from bed

54:48:6.4 Psalms in the dark

56:09:6.5 Winter and summer

57:30:6.6 Candles in choir

58:51:6.7 Back to bed, or on to dawn

01:00:06:Chapter 7: Between sleeps | 7.1 The historian's idea

01:01:40:7.2 The phrase first sleep

01:03:08:7.3 Prayers for the night

01:04:38:7.4 What the evidence is

01:06:10:7.5 Why some historians disagree

01:07:52:7.6 What we can say

01:09:16:7.7 A pause that is real or not

01:10:33:Chapter 8: The sounds and skies | 8.1 Stars without lights

01:11:52:8.2 The moon's calendar

01:13:13:8.3 Animal sounds

01:14:39:8.4 Weather on the roof

01:16:07:8.5 Night work

01:17:25:8.6 A midwife called out

01:18:58:8.7 Someone ill

01:20:20:Chapter 9: Fears and comforts | 9.1 Prayers

01:21:54:9.2 Charms and customs

01:23:25:9.3 A night-time saint

01:24:48:9.4 A hymn for the end of the day

01:26:16:9.5 Fire as comfort

01:27:41:9.6 Neighbours

01:29:15:9.7 Telling stories

01:30:38:Chapter 10: Before dawn | 10.1 The first cockerel

01:32:06:10.2 The hearth rekindled

01:33:31:10.3 The church bell

01:34:57:10.4 Water and bread

01:36:20:10.5 Workers rising

01:37:38:10.6 The light returns

01:39:05:10.7 Back to tonight