
Stoic Wisdom: 1 Hour of Life-Changing Lessons on Personal Growth and Resilience
#Stoic Wisdom, #Stoicism, #personal growth, #resilience, #self-mastery, #inner strength, #emotional intelligence, #life changes, #philosophy, #self-help, #Marcus Aurelius, #Epictetus, #Seneca, #daily stoic, #ancient wisdom
Timeline
00:00:Introduction
00:19:Chapter 1 - Facing Life's Challenges with Dignity
07:01:Chapter 2 - Conquering Feelings to Live the Life of Your Dreams
12:38:Chapter 3 - Self-Freedom through Aloneness
18:41:Chapter 4 - Managing your emotions
25:05:Chapter 5 - Breaking the Bond of Expectation: Building Unshakable Relationships
31:26:Chapter 6 - Patience reveals the truth.
34:50:Chapter 7 - Becoming a Sovereign Being
39:23:Chapter 8 - Being Worthy.
42:41:Chapter 9 - Sovereign Garden, Stranger's Noise
46:59:Chapter 10 - The Wisdom of Chosen Mentors
52:07:Chapter 11 - Letting Go: Embracing Change
57:02:Chapter 12 - Staying Grounded, The Art of Humility