The Stoic Community™ episodes
7 Essential Morning Habits for Productivity: Stoic Routine for Success

7 Essential Morning Habits for Productivity: Stoic Routine for Success

Explore transformative Stoic practices to enhance your mornings and set a positive tone for the day. Delve into ancient wisdom from Marcus Aurelius, Seneca, and Epictetus to discover how to find your purpose, prepare effectively the night before, minimize distractions, maintain consistent wake-up times, practice self-compassion, and incorporate disciplined acts into your routine. Embark on a journey of wisdom and intentional living.

#stoic, #stoicism, #marcus aurelius, #stoic philosophy, #daily stoic, #ancient wisdom, #quotes, #morning habits, #productivity, #self-compassion, #disciplined acts, #ikigai, #memento mori


Timeline

00:00:Introduction

00:00:Chapter 1 - Finding One's Purpose (Ikigai)

03:52:Chapter 2 - Evening Preparation

08:04:Chapter 3 - Avoiding Morning Distractions

12:15:Chapter 4 - Consistent Wake-Up Times

17:02:Chapter 5 - Practicing Self-Compassion

21:37:Chapter 6 - Small Disciplined Acts

26:36:Chapter 7 - Remembering Mortality (memento mori)