The Stoic Community™ episodes
The Dangers of Being Too Nice - Are You Drained by Endless Giving?
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Discover how to protect your energy and set boundaries by diving into the wisdom of Marcus Aurelius and Seneca. Learn to balance kindness with self-respect and stop burnout. This episode explores sustainable giving and the power of saying no to thrive in life.
#Stoicism, #Marcus Aurelius, #Seneca, #protect your energy, #set boundaries, #sustainable giving, #self-respect, #avoid burnout
Timeline
00:00:Introduction
00:56:Chapter 1 - The Problem of Over-Giving
03:29:Chapter 2 - The Garden Analogy
05:19:Chapter 3 - True Generosity
07:32:Chapter 4 - The Art of Saying No
10:06:Chapter 5 - Finding Balance
12:22:Chapter 6 - Self-Respect and Boundaries
14:54:Chapter 7 - The Ripple Effect
17:39:Call to action