You Will Be Ok episodes
Understanding Why People Cheat and the Path to Healing

Understanding Why People Cheat and the Path to Healing

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In this episode, we delve into the psychology of infidelity to uncover the underlying reasons for cheating, which often aren't what you might expect. Cheating is frequently an escape, a way to feel alive and break free from feeling stuck or unseen.


We explore emotional and psychological triggers, such as the 80/20 rule, and discuss differing motivations for men and women, the role of self-sabotage, and the impact of emotional affairs.


I share personal experiences of betrayal and the journey of healing, emphasizing that your self-worth isn't defined by others' actions.


This episode aids anyone affected by infidelity in processing, healing, and regaining their power.


🔍 Topics Covered:


  • True reasons behind cheating
  • Emotional damage and recovery
  • The 80/20 trap
  • Different needs and impacts for men and women
  • Healing betrayal and rebuilding self-worth
  • Communicating needs effectively

🎧 If you've questioned "Why wasn’t I enough?"—this episode is for you.


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#psychology of infidelity, #reasons for cheating, #emotional affairs, #self-worth, #healing from betrayal, #80/20 rule, #relationship advice


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