Your Body On episodes
Health Risks and Benefits of Hot Tub Soaking
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Soaking in hot water provides a calming experience, but it's essential to know the health benefits and potential dangers.
What are the health advantages of using a hot tub and how long is it safe to soak? Discover the dangers, such as hyperthermia and infections, and learn hot tub safety tips.
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Timeline
00:00:Staying in a Hot Tub for Too Long
01:09:Benefits
02:17:Hyperthermia
03:27:Infection
04:36:Hot Tub Safety