Your Body On episodes
My Year Without Alcohol: Challenges and Insights
•
Discover the emotional and physical journey of quitting alcohol cold turkey. Explore how long cravings persist and the potential dangers of quitting suddenly.
Read the transcript and sources.
Produced by the makers of What If. Check out these other channels:
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health. In emergencies, contact a doctor or ambulance immediately.
#sober, #alcohol, #addiction, #quitting alcohol, #withdrawal symptoms, #health risks
Timeline
00:00:I Didn't Drink Alcohol for a Year
00:42:Day One
02:16:Day Three
03:02:Week Two
03:52:Week Eight
04:33:Week Twenty-Six
05:02:Week Fifty-Two