Your Body On episodes
Understanding the Effects of Burnout on Your Mind and Body

Understanding the Effects of Burnout on Your Mind and Body

Explore the causes and impacts of burnout on your physical and mental health. Learn what burnout is and discover effective treatment methods.


Timeline:


00:00 What Happens When You Burn Out?
00:40 This is Your Body On: Burnout
01:55 6 months into your new job
02:47 12 months
03:43 18 months
04:19 24 months
04:09 30 months
05:00 36 months


Contact Us


Produced by the creators of What If. Check out these channels:
What If
How to Survive
Aperture
Crazy Creatures
Origins of Food
Versus
WTF Did I Just Watch


Note: This video is not intended to replace professional advice. Always consult a healthcare provider for medical concerns. If an emergency arises, contact your doctor or emergency services immediately. Underknown is not responsible for any reliance on information provided. Use the information at your own risk.

#burnout, #mental health, #physical health, #treatment methods, #health impacts, #job stress, #chronic stress


Timeline

00:00:What Happens When You Burn Out?

00:40:This is Your Body On: Burnout

01:55:6 months into your new job

02:47:12 months

03:43:18 months

04:19:24 months

04:09:30 months

05:00:36 months