Embrace wellness by adopting daily healthy habits to enhance your physical and mental well-being. Thrive, don't just survive!

Top 5 Wellness Trends of 2022:

• Touchless Spas
• Indoor Air Quality
• Reducetarianism
• Telehealth Services
• Adaptogenic Drinks

Timeline:

• 00:00: Intro
• 00:32: Introduction to Top Wellness Trends
• 00:36: #5. Touchless Spas
• 01:38: #4. Indoor Air Quality
• 02:25: #3. Reducetarianism
• 03:19: #2. Telehealth Services
• 04:19: #1. Adaptogenic Drinks

Note: Consult your physician for any medical advice. For emergencies, contact your doctor immediately.