Your Body On episodes
Can You Live The Rock's Daily Regimen?

Can You Live The Rock's Daily Regimen?

Ever wondered if you could handle living like The Rock for a day? Join us as we dive into the intense daily routine of one of the entertainment industry's hardest workers. From his early morning wake-up to his nightly rest, we explore what a typical day looks like for him.


Key Moments:

  • 00:00 Intro
  • 00:30 Living Like The Rock for a Day
  • 00:34 3:30 a.m.
  • 01:10 5:30 a.m.
  • 02:22 8:30 a.m.
  • 02:47 1:00 p.m.
  • 03:35 4:00 p.m.

Note: This content is not meant to replace professional medical advice. Always consult a healthcare professional for medical concerns.

#The Rock, #daily routine, #entertainment, #lifestyle, #workout, #Dwayne Johnson


Timeline

00:00:Intro

00:30:Living Like The Rock for a Day

00:34:3:30 a.m.

01:10:5:30 a.m.

02:22:8:30 a.m.

02:47:1:00 p.m.

03:35:4:00 p.m.