Surviving a Year Without Sunlight
Are you afraid of the dark? Many of us share that fear. It stems from the dangers our ancient ancestors faced when they gathered together during the dark of night. But what would happen if you went an entire year without seeing the Sun?
How would you manage to cope?
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Note: This content is not intended to replace professional advice, diagnosis, or treatment. Always seek advice from your physician or another qualified health provider with any questions regarding your health or medical condition. Never disregard professional medical advice or delay seeking it because of something seen here. If you think you may have an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.
#darkness, #ancestors, #sunlight, #internal clock, #Vitamin D, #seasonal affective disorder, #SAD
Timeline
00:00:Introduction to living without sunlight for a year
00:56:Exploring the concept of being sightless
01:37:Impact on internal clock regulation
02:29:Role and deficiency of Vitamin D
03:11:Understanding seasonal affective disorder